We have good news for you.
You are already whole.
Your body is intelligent.
You can feel great.
Welcome to mindbody Renewal
Our Approach Includes:
The Mind Body Connection for Women
Building Stress Resilience
Nutrition for the Autonomic Nervous System
Practical and Real Self Care Solutions
Guided Breathing Solutions
Trauma Informed Wellness
Torah Wisdom
What Makes Us Unique:
Whole body wellness support
No extreme diets
Hands on Learning
Answers for lasting relief and renewal
For women ages 30-55
Located near Jerusalem
Creative Expression is our fuel
Book your Free 15 minute Discovery Call
Services:
A Seven Week MindBody Renewal Course for Women. This course includes:
Self Acceptance and Grounding
Stress and the Nervous System
The Gut Brain Connection
Every Day Food Choices
Filling Your Cup and Real Self Care
Stepping into Your Power
Healthy Boundaries with Self and Others
Private Sessions:
1,800nis Total
Group Sessions: (3-6p)
600nis/pp Total
Breathwork Session: 200nis 50 NIS (until Elul/ September)
Join our whatsapp group and receive a 5% discount on our signature package. Women only: